Salmon Croquettes
Nutrition Facts
Serving Size 1 Recipe total Servings 6
Calories 305
Total Fat 11.75 g
Saturated Fat 3.22g
Monosaturated Fat 6.39g
Polysaturated Fat 2.13g
Total Carbohydrate 22.4 g
Fiber 1.8 g
Sugar 2.7 g
Protein 22.6 g
Cholesterol 73.82 mg
Calcium 69 mg
Iron 1.99 mg
Potassium 419 mg
Sodium 339 mg
Zinc 0.9 mg
Thiamin 0.35 mg
Riboflavin 0.25 mg
Niacin 8.72 mg
Folic Acid 23.2 Ug
Vitamin B6 0.59 mg
Vitamin C 1.4 mg
Vitamin B12 3.71 Ug
Vitamin A 152 IU
Vitamin E 1.59 mg
Vitamin D 8.7 Ug
Vitamin K 6.5 Ug
Points 7
Points Plus 7
*The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an "official" Weight Watcher's calculator.