Fruity Spinach Smoothie
Nutrition Facts
Serving Size 1 Recipe total Servings 1
Calories 337
Total Fat 13.34 g
Saturated Fat 11.88g
Monosaturated Fat 0.95g
Polysaturated Fat 0.51g
Total Carbohydrate 44.4 g
Fiber 7.3 g
Sugar 28 g
Protein 10.8 g
Calcium 58 mg
Iron 1.76 mg
Potassium 1022 mg
Sodium 142 mg
Zinc 0.7 mg
Thiamin 0.12 mg
Riboflavin 0.49 mg
Niacin 2.33 mg
Vitamin B6 0.54 mg
Vitamin C 30 mg
Vitamin B12 0.06 Ug
Vitamin A 3392 IU
Vitamin E 1.8 mg
Vitamin K 17.5 Ug
Points 7
Points Plus 9
*The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an "official" Weight Watcher's calculator.