Ranch Rosemary chicken
Nutrition Facts
Serving Size 1 Recipe total Servings 8
Calories 163
Total Fat 11.07 g
Saturated Fat 2.42g
Monosaturated Fat 6.89g
Polysaturated Fat 1.76g
Total Carbohydrate 1.7 g
Fiber 0.2 g
Sugar 0.5 g
Protein 11.7 g
Cholesterol 35.84 mg
Calcium 17 mg
Iron 0.73 mg
Potassium 166 mg
Sodium 378 mg
Zinc 0.5 mg
Thiamin 0.04 mg
Riboflavin 0.06 mg
Niacin 5.59 mg
Vitamin B6 0.31 mg
Vitamin C 2.3 mg
Vitamin B12 0.19 Ug
Vitamin A 63 IU
Vitamin E 1.03 mg
Vitamin K 3.9 Ug
Points 4
Points Plus 4
*The nutritional values are determined by the total ingredients divided by the number of servings for each recipe. Serving sizes may vary. The formula used here for points was obtained from public sources and is an empirical match to Weight Watchers calculators, but it is not an "official" Weight Watcher's calculator.