Main DishesDecember 01, 2015
Calories
190
Sodium
234mg
9% DV
Fat
3g
6% DV
Protein
10g
21% DV
Carbs
30g
10% DV
Fiber
6g
24% DV
5 Ingredient Strawberry Cheesecake Overnight Oats
132
These overnight oats are layered with a mixture of strawberry jam, cream cheese and Greek yogurt for a quick and easy breakfast that feels like dessert!
2
2 Tbsp Low-fat cream cheese, softened
2 1/2 Tbsp Natural strawberry jam
1 Cup Strawberries, sliced
1/2 Cup Vanilla Greek yogurt, divided
1 Cup Quaker® Old Fashioned Oats
1 Cup 1% Dairy milk
2 1/2 Tbsp Natural strawberry jam
1 Cup Strawberries, sliced
1/2 Cup Vanilla Greek yogurt, divided
1 Cup Quaker® Old Fashioned Oats
1 Cup 1% Dairy milk
In a small bowl, stir together the softened cream cheese and 1 1/2 Tbsp of strawberry jam until smooth and creamy. Divide the mixture between two cups, spreading out on the bottom.
Divide the sliced...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
190
Sodium
234mg
9% DV
Fat
3g
6% DV
Protein
10g
21% DV
Carbs
30g
10% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g12%
Polysaturated Fat0.44g2%
Monosaturated Fat1g6%
Cholesterol15mg5%
Sodium234mg9%
Potassium509mg14%
Protein10g21%
% DAILY VALUE*
Total Carbohydrate
Fiber6g24%
Sugar17g34%
Vitamin A359IU7%
Vitamin B60.41000000000000003mg20%
Vitamin C46mg78%
Calcium330mg33%
Iron1mg10%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.