Main DishesJuly 24, 2014
Calories
570
Sodium
3534mg
147% DV
Fat
24g
37% DV
Protein
16g
33% DV
Carbs
70g
23% DV
Fiber
7g
31% DV
Aloha Summer Burgers
8
Here is my recipe for Aloha Summer Burgers! Here is a perfect recipe using my favorite organic beef product from American Farmers Network.
6
1 medium pineapple, sliced into rounds, rhine + core removed
1/4 cup brown sugar
1/4 cup coconut rum
2 teaspoons spicy curry powder
1 teaspoon fresh ginger, grated
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon cinnamon
Teriyaki Sauce Recipe ?
1/4 cup cold water
1 tablespoon cornstarch
1 cup pineapple juice
1/2 cup soy sauce
2 tablespoons sweet rice wine
1/3 cup brown sugar
1 clove garlic, minced or grated
1 1/2 teaspoons fresh ginger, grated
The burgers..?
2 pounds organic ground beef
1/4 cup soy sauce
2 tablespoons pineapple juice
pinch of cayenne pepper
pinch of pepper
6 slices pepper jack or swiss cheese ( optional)
8-12 slices fried bacon
1 avocado, sliced ( optional)
2 jalapeƱos, sliced
6 burger buns
1/4 cup brown sugar
1/4 cup coconut rum
2 teaspoons spicy curry powder
1 teaspoon fresh ginger, grated
1/2 teaspoon chili powder
1/4 teaspoon cayenne pepper
1/4 teaspoon cinnamon
Teriyaki Sauce Recipe ?
1/4 cup cold water
1 tablespoon cornstarch
1 cup pineapple juice
1/2 cup soy sauce
2 tablespoons sweet rice wine
1/3 cup brown sugar
1 clove garlic, minced or grated
1 1/2 teaspoons fresh ginger, grated
The burgers..?
2 pounds organic ground beef
1/4 cup soy sauce
2 tablespoons pineapple juice
pinch of cayenne pepper
pinch of pepper
6 slices pepper jack or swiss cheese ( optional)
8-12 slices fried bacon
1 avocado, sliced ( optional)
2 jalapeƱos, sliced
6 burger buns
Add the pineapple rounds to a ziplock bag. Now add the brown sugar, coconut rum, spicy curry powder, ginger, chili powder, cayenne and cinnamon. Seal the bag and shake to coat. Place in the fridge for 1...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
570
Sodium
3534mg
147% DV
Fat
24g
37% DV
Protein
16g
33% DV
Carbs
70g
23% DV
Fiber
7g
31% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat9g45%
Polysaturated Fat4g29%
Monosaturated Fat10g64%
Cholesterol43mg14%
Sodium3534mg147%
Potassium528mg15%
Protein16g33%
% DAILY VALUE*
Total Carbohydrate
Fiber7g31%
Sugar39g79%
Vitamin A499IU9%
Vitamin B62mg104%
Vitamin C30mg50%
Calcium136mg13%
Iron4mg23%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.