Main DishesSeptember 15, 2013
Calories
177
Sodium
780mg
32% DV
Fat
12g
19% DV
Protein
9g
19% DV
Carbs
9g
3% DV
Fiber
5g
20% DV
Always Moist Slow Cooker Pot Roast
61
When you can't be home all day to tend to an oven pot roast, yorecipe!u will love this slow cooker
6
2 Cans Beef Broth
1 Cup Water
1 pkg dry Onion Soup Mix
1 onion, sliced
2 cloves Garlic, finely chopped
5 1/2lb Beef Roast
1 Cup Water
1 pkg dry Onion Soup Mix
1 onion, sliced
2 cloves Garlic, finely chopped
5 1/2lb Beef Roast
1) In your slow cooker, combine beef broth with onion soup mix & water.
2) Add Garlic and onion, then place roast in the slow cooker and coat well with broth.
3) Cook on high for 3-4 hours, or low setting for 8-9 hours.
4) Use the leftover broth to make your gravy, right in the crock pot!
Nutritions
Calories
177
Sodium
780mg
32% DV
Fat
12g
19% DV
Protein
9g
19% DV
Carbs
9g
3% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g8%
Polysaturated Fat2g17%
Monosaturated Fat8g50%
Cholesterol4mg1%
Sodium780mg32%
Potassium338mg9%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar3g6%
Vitamin A11IU0%
Vitamin B60.5000000000000001mg25%
Vitamin C4mg7%
Calcium137mg13%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.