CookiesOctober 25, 2014
Calories
24
Sodium
2mg
0% DV
Fat
1g
1% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.3g
1% DV
Apricot and autumn fruits.
1
24
850g dark chocolate
150g dried fruits or 140g dried pear cut into slice
30g dried apples
60g dried almonds
10g freeze dried black currants
150g dried fruits or 140g dried pear cut into slice
30g dried apples
60g dried almonds
10g freeze dried black currants
Clean and polish the bar molds. Pour the chocolate into the cavities and tap on a hard surface to remove any air pockets.
Use a scraper to scrape along the top of the molds to produce a flat surface.
Gently push in the toppings,evenly spacing them around the chocolate. Leave the bar molds to set, uncovered, for at least 3-4 hours in a cool, dry area, uncovered.
Gently tap out the bar onto a clean flat surface
Nutritions
Calories
24
Sodium
2mg
0% DV
Fat
1g
1% DV
Protein
0.2g
0% DV
Carbs
2g
0% DV
Fiber
0.3g
1% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.79g3%
Polysaturated Fat0.08g0%
Monosaturated Fat0.42g2%
Cholesterol0.22mg0%
Sodium2mg0%
Potassium25mg0%
Protein0.2g0%
% DAILY VALUE*
Total Carbohydrate
Fiber0.3g1%
Sugar1g3%
Vitamin A29IU0%
Vitamin B60.01mg0%
Vitamin C0.1mg0%
Calcium2mg0%
Iron0.26mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.