SaladsJune 04, 2013
Calories
280
Sodium
331mg
13% DV
Fat
21g
33% DV
Protein
7g
14% DV
Carbs
15g
5% DV
Fiber
9g
37% DV
Avocado and Feta Salsa
217
Creamy avocados and salty feta are perfect together in this yummy salsa!
4
3 roma tomatoes, seeded and chopped
3 avocados, chopped
1/4 c cilantro, chopped
1/4 red onion, diced
1 clove garlic, minced
1 Tbls fresh lime juice
1 Tbls red wine vinegar
4 oz feta cheese, crumbled
3 avocados, chopped
1/4 c cilantro, chopped
1/4 red onion, diced
1 clove garlic, minced
1 Tbls fresh lime juice
1 Tbls red wine vinegar
4 oz feta cheese, crumbled
Gently combine all ingredients.
Cover and chill for a minimum of 2 hours before serving.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
280
Sodium
331mg
13% DV
Fat
21g
33% DV
Protein
7g
14% DV
Carbs
15g
5% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g33%
Polysaturated Fat2g14%
Monosaturated Fat12g77%
Cholesterol27mg9%
Sodium331mg13%
Potassium851mg24%
Protein7g14%
% DAILY VALUE*
Total Carbohydrate
Fiber9g37%
Sugar4g9%
Vitamin A1352IU27%
Vitamin B60.56mg28%
Vitamin C29mg48%
Calcium169mg16%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.