Beef & Bean Enchilada Casserole

July 08, 2013

152

This wonderful Mexican casserole features homemade Enchilada sauce, homemade corn tortillas, and your own fresh roasted peppers. So fresh, so good!

1 tbl. Canola oil
½ lb. lean ground beef
2 large cloves of garlic, peeled, smashed & minced
1 medium onion, chopped
1 tsp. chili powder
½ tsp. ground cumin
15 oz. can of pinto beans, drained & rinsed
1 4 oz. can diced green Chile peppers
Ten (10) 6” round corn tortillas (don’t do the final frying, just the soft-fry) (link to recipe)
8 oz. sour cream
¼ tsp. garlic powder
2 to 3 tbl. all purpose flour
non-stick baking spray
2 large Cubanelle peppers, roasted, seeded and chopped (see roasted pepper recipe)
6 large banana peppers, roasted, seeded and chopped
1 ½ cup Enchilada sauce (homemade is best – see recipe)
4 medium tomatoes, sliced
1 cup grated cheddar cheese
1 cup grated Monterey Jack cheese
Topping Choices: sour cream, avocado, chopped tomatoes, shredded lettuce, chopped black olives

• In a large skillet, cook the ground beef, garlic, and onion in the Canola oil over medium heat until the beef is browned and the onion is tender. Drain off any excess fat. • Stir in chili powder, cumin,...
See the full directions on my site

Nutritions

Calories
2339

Sodium
1398mg
58% DV

Fat
73g
113% DV

Protein
78g
157% DV

Carbs
340g
115% DV

Fiber
22g
90% DV