beef broccoli stir fry

May 09, 2015

161

Beef so juicy-tender and broccoli tender-crisp with oyster sauce and dry wine.

500g beef tenderloin/sirloin ,cut into thin slices
¼ teaspoon salt
¼ teaspoon pepper
1 Tablespoon cornstarch
500g broccoli, cut into florets
2-3 Tablespoon vegetable oil
1 clove garlic, minced
1 Tablespoon soy sauce
2 Tablespoon oyster sauce
1 teaspoon dry sherry or wine (optional)
1 teaspoon cornstarch dissolved in ¼ cup water
ground black pepper

In a bowl, mix together the cornstarch, salt and pepper. Add the beef slices coating each slice with the cornstarch mix. Blanch the broccoli florets in boiling water for 2-3 minutes or just until they are...
See the full directions on my site

Nutritions

Calories
332

Sodium
2597mg
108% DV

Fat
26g
40% DV

Protein
4g
9% DV

Carbs
20g
6% DV

Fiber
2g
10% DV