BeverageAugust 03, 2015
Calories
203
Sodium
196mg
8% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
47g
16% DV
Fiber
5g
20% DV
Berry Watermelon Juice
153
A healthy drink that is so deliciously refreshing, it is perfect for a hot summer day!
2
4 cups Watermelon, cubed
2 cups Mixed Berries, frozen
1 Tablespoon Lemon Juice
5-6 Mint Leaves (optional)
2 cups Mixed Berries, frozen
1 Tablespoon Lemon Juice
5-6 Mint Leaves (optional)
Nutritions
Calories
203
Sodium
196mg
8% DV
Fat
1g
2% DV
Protein
3g
7% DV
Carbs
47g
16% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.8800000000000001g4%
Polysaturated Fat0.41g2%
Monosaturated Fat0.27g1%
Cholesterol3mg1%
Sodium196mg8%
Potassium467mg13%
Protein3g7%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar30g61%
Vitamin A2370IU47%
Vitamin B60.73mg36%
Vitamin C29mg49%
Calcium53mg5%
Iron4mg26%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.