SandwichesJune 24, 2016
Calories
272
Sodium
834mg
34% DV
Fat
6g
10% DV
Protein
11g
22% DV
Carbs
35g
12% DV
Fiber
3g
12% DV
BLT Grilled Cheese
142
These BLT grilled cheese sandwiches hit just the right spot. My kids didn’t love the lettuce in BLT but my husband liked them a lot! Spinach was my favorite on there!
2
4 slices thick cut bacon, cooked
4 slices sourdough bread
butter
4 teaspoons Dijon mustard
1 large ripe tomato, sliced
2 ounces of cheddar cheese
2 handfuls of lettuce (Spinach is my new favorite)
4 slices sourdough bread
butter
4 teaspoons Dijon mustard
1 large ripe tomato, sliced
2 ounces of cheddar cheese
2 handfuls of lettuce (Spinach is my new favorite)
Heat a large skillet over medium low. To make each sandwich, spread one side of a bread slice with butter. Spread the other side of the buttered slice with ½ teaspoon of Dijon mustard, then layer on half of...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
272
Sodium
834mg
34% DV
Fat
6g
10% DV
Protein
11g
22% DV
Carbs
35g
12% DV
Fiber
3g
12% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g13%
Polysaturated Fat1g10%
Monosaturated Fat2g15%
Cholesterol4mg1%
Sodium834mg34%
Potassium213mg6%
Protein11g22%
% DAILY VALUE*
Total Carbohydrate
Fiber3g12%
Sugar4g8%
Vitamin A1952IU39%
Vitamin B60.6000000000000001mg30%
Vitamin C3mg5%
Calcium103mg10%
Iron3mg18%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.