DessertsJune 23, 2014
Calories
173
Sodium
8mg
0% DV
Fat
10g
16% DV
Protein
2g
4% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
Blueberry Sandwich Bars
12
Warm snack for tea time or after-meal dessert.
8
¼ cup brown sugar (or less according to taste)
½ teaspoon baking powder
1 cup flour
¼ cup unsalted butter (1/2 stick)
1 egg white
1 tablespoon
1 cup fresh blueberries
1 tsp corn starch
½ teaspoon baking powder
1 cup flour
¼ cup unsalted butter (1/2 stick)
1 egg white
1 tablespoon
1 cup fresh blueberries
1 tsp corn starch
Preheat the oven to 375 degrees F. Grease a rectangular pan
Crust?In a medium bowl, stir together sugar, flour and baking powder. ?Use a fork to blend in the butter and egg white.?Dough will be crumbly but not too dry. If needed ad a little water.
Pat half of dough into the prepared pan. Press down tight.
Filling: In a blender, blend sugar, cornstarch and blueberries.
Sprinkle the filling evenly over the crust.
Place remaining dough over the berry layer.
Bake in preheated oven for 40 minutes, or until top is slightly brown.
Cool completely before cutting into rectangles. Garnish with fresh blueberries.
Nutritions
Calories
173
Sodium
8mg
0% DV
Fat
10g
16% DV
Protein
2g
4% DV
Carbs
15g
5% DV
Fiber
1.0g
4% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g36%
Polysaturated Fat0.56g3%
Monosaturated Fat3g18%
Cholesterol30mg10%
Sodium8mg0%
Potassium72mg2%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber1.0g4%
Sugar1g3%
Vitamin A365IU7%
Vitamin B60.02mg1%
Vitamin C2mg3%
Calcium20mg2%
Iron0.8mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.