Brussels Sprouts Grilled Cheese Sandwich

December 17, 2014

Using Sara Lee's 45 Calories and Delightful Hearty Multi-Grain Bread, make this Brussels Sprouts Grilled Cheese recipes. Healthy and easy to make.

- 6 Slices of Sara Lee 45 Calories and Delightful Healthy Multi-Grain Bread
- 1.5 Cups of Brussels Sprouts
- ½ of a red onion
- ½ Cup of Pickled Bell Peppers (divide them into 2 portions)
- ¼ cup of Spanish Olives (Optional)
- 1 block of Pepper Jack Cheese
- 2 tsp of Sea Salt (or to taste)
- 1 tsp of freshly ground black pepper
- 1 tsp of cumin powder (Optional)
- 3 tsp of extra virgin olive oil
- Cooking Spray

- Cut the onions Julienne style - Chop the Brussels Sprouts into quarters - Heat a medium sized pan - Add the olive oil and let it heat at medium heat for about 30 seconds - Add the onions and allow to...
See the full directions on my site

Nutritions

Calories
757

Sodium
3103mg
129% DV

Fat
55g
85% DV

Protein
21g
42% DV

Carbs
16g
5% DV

Fiber
5g
22% DV