Main Dishes November 20, 2013
Calories
758
Sodium
922mg
38% DV
Fat
49g
76% DV
Protein
31g
63% DV
Carbs
46g
15% DV
Fiber
9g
37% DV
Caprese Flatbread with Balsamic Reduction
550
This Caprese Flatbread has the perfect combination of fresh flavors from the basil, roasted tomato, and then topped off with a sweet Balsamic Reduction. All I can say is OH MY GOSH! Plus, it is super easy to make. I roasted the tomatoes in the afternoon because I knew I was going to be making it that night. Mike got home from work, we went to go look at land to purchase and came back. I assembled the flatbreads in like 5 minutes and 10 minutes later we had absolute deliciousness waiting for us.
2
1 pint of grape tomatoes
2 T. of olive oil
salt
2 pieces of whole wheat naan bread
1 teaspoon of minced garlic {approximately 1 garlic clove}
2 T. of olive oil
8 oz. of fresh mozzarella cheese, sliced
3 T. of basil, roughly chopped
Balsamic Reduction:
1 cup of good balsamic vinegar
2 T. of olive oil
salt
2 pieces of whole wheat naan bread
1 teaspoon of minced garlic {approximately 1 garlic clove}
2 T. of olive oil
8 oz. of fresh mozzarella cheese, sliced
3 T. of basil, roughly chopped
Balsamic Reduction:
1 cup of good balsamic vinegar
Preheat oven to 400º. Place grape tomatoes on a baking sheet and top with olive oil and salt.
Place in oven and roast tomatoes for 20 minutes.
Reduce oven temperature to 350º.
Place flatbreads on a baking...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
758
Sodium
922mg
38% DV
Fat
49g
76% DV
Protein
31g
63% DV
Carbs
46g
15% DV
Fiber
9g
37% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 18g 93%
Polysaturated Fat 4g 25%
Monosaturated Fat 26g 166%
Cholesterol 91mg 30%
Sodium 922mg 38%
Potassium 592mg 16%
Protein 31g 63%
% DAILY VALUE*
Total Carbohydrate
Fiber 9g 37%
Sugar 10g 20%
Vitamin A 2252IU 45%
Vitamin B6 0.54mg 27%
Vitamin C 24mg 40%
Calcium 631mg 63%
Iron 3mg 16%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.