DessertsApril 04, 2017
Calories
452
Sodium
133mg
5% DV
Fat
14g
22% DV
Protein
9g
19% DV
Carbs
75g
25% DV
Fiber
6g
25% DV
Caramel Spiced Oat Bars
148
Caramel Spiced Oat Bars are a soft and chewy, chocolate chip, lightly spiced oat bar filled with the best buttery caramel ever. They’re gooey with a lightly crisp outside.
12
1 Cup Brown Sugar
2 1/2 Cups Oats
1 and 3/4 Cups Flour
1 Tsp Baking Soda
1 Tsp Baking Powder
1 Tsp Cinnamon
Pinch of Mixed Spice
220g Butter, Melted
2 Eggs
1 Tbsp Vanilla Essence
1 and 1/2 Cups Chocolate Chips
Caramel Filling;
1 tin Condensed Milk
50g Butter
1/4 Cup Golden Syrup
2 1/2 Cups Oats
1 and 3/4 Cups Flour
1 Tsp Baking Soda
1 Tsp Baking Powder
1 Tsp Cinnamon
Pinch of Mixed Spice
220g Butter, Melted
2 Eggs
1 Tbsp Vanilla Essence
1 and 1/2 Cups Chocolate Chips
Caramel Filling;
1 tin Condensed Milk
50g Butter
1/4 Cup Golden Syrup
Preheat your oven to 180°C and line a 9x13 pan with baking paper.
Place the brown sugar, oats, flour, baking powder, baking soda, cinnamon and mixed spice in a bowl and mix togather.
Melt the butter and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
452
Sodium
133mg
5% DV
Fat
14g
22% DV
Protein
9g
19% DV
Carbs
75g
25% DV
Fiber
6g
25% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat7g39%
Polysaturated Fat1g9%
Monosaturated Fat4g30%
Cholesterol7mg2%
Sodium133mg5%
Potassium348mg9%
Protein9g19%
% DAILY VALUE*
Total Carbohydrate
Fiber6g25%
Sugar37g74%
Vitamin A93IU1%
Vitamin B60.13mg6%
Vitamin C1mg2%
Calcium89mg8%
Iron3mg19%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.