Main DishesFebruary 13, 2017
Calories
3863
Sodium
7961mg
331% DV
Fat
218g
336% DV
Protein
237g
475% DV
Carbs
191g
65% DV
Fiber
22g
90% DV
Cheesy Chicken Spaghetti Bake
31
This Cheesy Chicken Spaghetti Bake is exactly what you need after a grueling day at work. Hearty and filling!
12 oz. (340g) spaghetti
1 lb (450g) boneless, skinless chicken breast, diced
1 teaspoon herbs de Provence (optional)
salt and black pepper, to taste
1 tablespoon olive oil
¼ cup unsalted butter
¼ cup all-purpose flour
2 cups milk
½ cup chicken broth
2 cups grated mozzarella cheese, divided
1 cup grated Parmesan cheese, divided
ground nutmeg, to taste
chopped fresh flat-leaf parsley, for garnish
1 lb (450g) boneless, skinless chicken breast, diced
1 teaspoon herbs de Provence (optional)
salt and black pepper, to taste
1 tablespoon olive oil
¼ cup unsalted butter
¼ cup all-purpose flour
2 cups milk
½ cup chicken broth
2 cups grated mozzarella cheese, divided
1 cup grated Parmesan cheese, divided
ground nutmeg, to taste
chopped fresh flat-leaf parsley, for garnish
Preheat the oven to 450°F (230°C). Lightly coat a large baking dish with cooking spray. Set aside.
Cook the spaghetti in a pot of boiling salted water according to package directions. Drain and set...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
3863
Sodium
7961mg
331% DV
Fat
218g
336% DV
Protein
237g
475% DV
Carbs
191g
65% DV
Fiber
22g
90% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat135g679%
Polysaturated Fat10g65%
Monosaturated Fat72g452%
Cholesterol702mg235%
Sodium7961mg331%
Potassium1705mg48%
Protein237g475%
% DAILY VALUE*
Total Carbohydrate
Fiber22g90%
Sugar33g66%
Vitamin A7197IU143%
Vitamin B61mg53%
Vitamin C17mg29%
Calcium5616mg561%
Iron11mg65%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.