Desserts
Calories
483
Sodium
97mg
4% DV
Fat
17g
26% DV
Protein
3g
7% DV
Carbs
45g
15% DV
Fiber
4g
17% DV
Chocolate Dipped Berry Popsicles
April 13, 2013
200
Mixed berry popsicles dipped in homemade dark chocolate magic shell
4
For the popsicles
2 cups of berries {chopped}
I used strawberries and raspberries
water
For the magic Shell
1 cup of dark chocolate chunks
1/4 cup of coconut oil
2 cups of berries {chopped}
I used strawberries and raspberries
water
For the magic Shell
1 cup of dark chocolate chunks
1/4 cup of coconut oil
place the berries in a blender
blend until smooth adding water as needed (I only used about 2 tbsp}
freeze in popsicle molds
{Dixie cups work just as well}
To make the Magic Shell
melt the chocolate and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
483
Sodium
97mg
4% DV
Fat
17g
26% DV
Protein
3g
7% DV
Carbs
45g
15% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 12g 63%
Polysaturated Fat 0.58g 3%
Monosaturated Fat 3g 23%
Cholesterol 3mg 1%
Sodium 97mg 4%
Potassium 305mg 8%
Protein 3g 7%
% DAILY VALUE*
Total Carbohydrate
Fiber 4g 17%
Sugar 32g 64%
Vitamin A 20IU 0%
Vitamin B6 0.9800000000000001mg 49%
Vitamin C 0.7999999999999999mg 1%
Calcium 18mg 1%
Iron 2mg 13%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
