Side Dishes

CITRUS KIWI PINEAPPLE HOMEMADE FRUIT ROLL UPS {EASY, HEALTHY}

33

Super Simple and Healthy Citrus Kiwi Pineapple Homemade Fruit Roll Ups! These homemade fruit roll ups are an awesome snack for kids, adults, and active folk who need real food fuel! Homemade fruit rolls ups you can make in the dehydrator or oven. Real fruit based and no additives! PERFECTO!

8
4 kiwi fruit (peeled)
1 lime or lemon
1/4 cup to 1/3 cup frozen pineapple concentrate or juice (100% Juice)
1 tsp agave or maple syrup
1 tbsp water or coconut milk
1. Peel your kiwi fruit and lime. Blend all ingredients in blender until smooth. 2. Pour on dehydrator tray until all even. If you are using an oven, you will need to use a baking sheet with plastic on it....
See the full directions on my site
Nutritions

Calories
22

Sodium
23mg
0% DV

Fat
0.41000000000000003g
0% DV

Protein
0.7999999999999999g
1% DV

Carbs
4g
1% DV

Fiber
0.30000000000000004g
1% DV