DipApril 30, 2017
Calories
301
Sodium
8mg
0% DV
Fat
31g
48% DV
Protein
0.7g
1% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
Coconut Cream Fruit Dip {only 4 ingredients!)
33
Coconut cream fruit dip is loaded with creamy coconut flavor and it’s only 4 ingredients! It’s so light and is the perfect summer fruit dip. Serve it with your favorite fresh fruit
12
1 cup heavy whipping cream
3 tablespoons powdered sugar
1 1/2 cups cream of coconut
1 bar (8 oz) cream cheese
3 tablespoons powdered sugar
1 1/2 cups cream of coconut
1 bar (8 oz) cream cheese
Combine heavy whipping cream and powdered sugar in a mixing bowl. Using a handheld blender beat together until stiff peaks form. About 3-4 minutes. Set aside.
Put cream cheese on a microwave safe plate and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
301
Sodium
8mg
0% DV
Fat
31g
48% DV
Protein
0.7g
1% DV
Carbs
2g
0% DV
Fiber
0.5g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat27g139%
Polysaturated Fat0.55g3%
Monosaturated Fat2g16%
Cholesterol27mg9%
Sodium8mg0%
Potassium15mg0%
Protein0.7g1%
% DAILY VALUE*
Total Carbohydrate
Fiber0.5g2%
Sugar1g3%
Vitamin A292IU5%
Vitamin B60.29000000000000004mg14%
Vitamin C0.5mg0%
Calcium13mg1%
Iron0.27mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.