BreadsMay 30, 2013
Calories
372
Sodium
311mg
12% DV
Fat
13g
20% DV
Protein
5g
11% DV
Carbs
60g
20% DV
Fiber
5g
20% DV
Coconut Lime Banana Bread
146
I’m pretty sure I’ve mentioned it before, and I’m definitely going to mention it again. I severely dislike cold weather. Granted, I’m also not a fan of the extreme heat, but that’s besides the point. My point is that the end of summer is sad. Like really. I know, I know. We’re full swing into the leaves changing color. We’re wearing jackets in the morning (although it’s far too warm in the afternoons here for all that nonsense). And I admit that I love pumpkin and baked apples and ooey gooey f
8
1 1/3 all purpose flour
2/3 cup whole wheat flour
1 teaspoon salt
1 1/2 teaspoon baking powder
2/3 cup granulated sugar
3 Tablespoons butter, room temperature
4 Tablespoons coconut oil, room temperature
2 eggs, room temperature
3 medium ripe bananas, mashed or pureed
1/2 teaspoon vanilla extract
1 1/2 teaspoons fresh lime juice
zest of 2 limes
1/2 cup shredded coconut
2/3 cup whole wheat flour
1 teaspoon salt
1 1/2 teaspoon baking powder
2/3 cup granulated sugar
3 Tablespoons butter, room temperature
4 Tablespoons coconut oil, room temperature
2 eggs, room temperature
3 medium ripe bananas, mashed or pureed
1/2 teaspoon vanilla extract
1 1/2 teaspoons fresh lime juice
zest of 2 limes
1/2 cup shredded coconut
Preheat oven to 350 degrees F. Grease a 9×5 inch loaf pan. Set aside.
In a medium bowl, combine the all-purpose flour, whole wheat flour, salt, baking powder and sugar. Whisk until well sifted.
In the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
372
Sodium
311mg
12% DV
Fat
13g
20% DV
Protein
5g
11% DV
Carbs
60g
20% DV
Fiber
5g
20% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat0.81g5%
Monosaturated Fat1g12%
Cholesterol12mg4%
Sodium311mg12%
Potassium486mg13%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber5g20%
Sugar27g54%
Vitamin A188IU3%
Vitamin B60.6200000000000001mg31%
Vitamin C8mg14%
Calcium53mg5%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.