Creamy Chipped Beef

April 15, 2013

247

Classic vintage meal~

4

2 cups chopped deli lunch meat
1 T butter
2 T Flour
1 c. Milk

Melt butter and flour in a pan until paste forms. Add milk and meat and heat until hot! Season with salt and pepper to taste. Serve over toast.

Nutritions

Calories
161

Sodium
147mg
6% DV

Fat
6g
9% DV

Protein
5g
10% DV

Carbs
21g
7% DV

Fiber
2g
9% DV

Lunch Pan Fried Beef