Main Dishes December 08, 2015
Calories
503
Sodium
1051mg
43% DV
Fat
32g
50% DV
Protein
22g
44% DV
Carbs
30g
10% DV
Fiber
6g
24% DV
Creamy Lemon Chicken Piccata
8084
Creamy Lemon Chicken Piccata is the perfect easy dinner. One of my family\\\\\\\'s favorite meals!
4
2 large boneless, skinless chicken breasts
salt and pepper to taste
¼ cup all purpose flour
1/4 cup breadcrumbs
1 egg
1 Tbsp water
2 Tbsp olive oil
2 Tbsp Butter
1 cup chicken broth
2 lemons
¾ Cup Heavy Cream
¼ cup capers
Hot cooked pasta or mashed potatoes, for serving
salt and pepper to taste
¼ cup all purpose flour
1/4 cup breadcrumbs
1 egg
1 Tbsp water
2 Tbsp olive oil
2 Tbsp Butter
1 cup chicken broth
2 lemons
¾ Cup Heavy Cream
¼ cup capers
Hot cooked pasta or mashed potatoes, for serving
Slice the chicken breasts in half horizontally (\\\\\\\"butterfly\\\\\\\" cutting them) so that you\\\\\\\'re left with 4 thin chicken breasts. Season with salt and pepper.
Beat the egg in a shallow bowl...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
503
Sodium
1051mg
43% DV
Fat
32g
50% DV
Protein
22g
44% DV
Carbs
30g
10% DV
Fiber
6g
24% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 16g 83%
Polysaturated Fat 3g 23%
Monosaturated Fat 12g 77%
Cholesterol 140mg 46%
Sodium 1051mg 43%
Potassium 457mg 13%
Protein 22g 44%
% DAILY VALUE*
Total Carbohydrate
Fiber 6g 24%
Sugar 3g 7%
Vitamin A 907IU 18%
Vitamin B6 0.54mg 27%
Vitamin C 58mg 97%
Calcium 100mg 10%
Iron 2mg 15%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
