Side DishesFebruary 05, 2014
Calories
133
Sodium
229mg
9% DV
Fat
9g
15% DV
Protein
6g
12% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
Cucumber Pasta
4
Got too much cucumber at home? Make this easy and quick side dish and use them up!
2
2 cucumber
1 tablespoon olive oil
1 garlic clove, minced
2 tablespoon grated Parmesan cheese
1 tablespoon fresh basil
1 tablespoon olive oil
1 garlic clove, minced
2 tablespoon grated Parmesan cheese
1 tablespoon fresh basil
Shred the cucumber into thin strings.
Put the cucumber in a pot of boiling water, cook 1 minute, then drain.
Heat olive oil in a pan, add garlic and sauté for 1 minute.
Add cucumber, Parmesan and basil, mix well and turn off heat.
(If you don’t have fresh basil, substitute with 1 teaspoon dried basil and sauté with garlic instead of adding it later.)
Serve immediately.
Nutritions
Calories
133
Sodium
229mg
9% DV
Fat
9g
15% DV
Protein
6g
12% DV
Carbs
5g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.78g4%
Monosaturated Fat5g36%
Cholesterol10mg3%
Sodium229mg9%
Potassium180mg5%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar1g3%
Vitamin A290IU5%
Vitamin B60.15000000000000002mg7%
Vitamin C4mg7%
Calcium192mg19%
Iron0.5299999999999999mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.