Curry Chicken Salad Wrap
6
Curry Chicken Salad Wrap- Perfectly cooked shredded chicken mixed with a curry yogurt sauce, toasted almonds, & golden raisins wrapped in a wheat wrap make for a great lunch! Weight Watchers friendly.
6
1 ½ Pounds Slow Cooker Shredded Chicken
¼ Cup Golden Raisins
1 Cup Fat Free Plain Greek Yogurt
1 Tablespoon Reduced Fat Mayo
2 Teaspoons Curry Powder
¼ Cup Chopped Cilantro
¼ Cup Slivered Almonds
3 Teaspoon Lemon Juice
1 Teaspoon Salt
2 Tablespoons Pepper
6 Flatout Light Flatbread Wraps, Low Fat
Baby Greens Mix
¼ Cup Golden Raisins
1 Cup Fat Free Plain Greek Yogurt
1 Tablespoon Reduced Fat Mayo
2 Teaspoons Curry Powder
¼ Cup Chopped Cilantro
¼ Cup Slivered Almonds
3 Teaspoon Lemon Juice
1 Teaspoon Salt
2 Tablespoons Pepper
6 Flatout Light Flatbread Wraps, Low Fat
Baby Greens Mix
Nutritions
Calories
129
Sodium
814mg
33% DV
Fat
2g
4% DV
Protein
4g
8% DV
Carbs
26g
8% DV
Fiber
2g
8% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.75g3%
Polysaturated Fat1g6%
Monosaturated Fat0.9100000000000001g5%
Cholesterol3mg1%
Sodium814mg33%
Potassium109mg3%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber2g8%
Sugar1g3%
Vitamin A150IU3%
Vitamin B60.37mg18%
Vitamin C1mg3%
Calcium56mg5%
Iron1mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.