DessertsJuly 02, 2013
Calories
72
Sodium
126mg
5% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
15g
5% DV
Fiber
1g
5% DV
Diabetic Friendly Raspberry Peach Delight
207
8
1 -prepared 8-in angel food cake cut into 1-in cubes (SUGAR FREE)
1-.3 oz pkg.. of sugar-free raspberry Jell-O
1 cup boiling water
1 cup cold water
1-16oz can light peach slices
3 cups fat free milk
1-1.5oz pkg. sugar-free vanilla pudding
1-8oz. carton of light or fat free Cool Whip (I use the free)
1-.3 oz pkg.. of sugar-free raspberry Jell-O
1 cup boiling water
1 cup cold water
1-16oz can light peach slices
3 cups fat free milk
1-1.5oz pkg. sugar-free vanilla pudding
1-8oz. carton of light or fat free Cool Whip (I use the free)
Arrange cake cubes on the bottom of a 9x13 pan.
Dissolve jello in boiling water then stir in cold water.
Pour Jell-O over cake.
Arrange peaches over Jell-O.
Mix together milk and pudding; spread over peaches.
Top with Cool Whip(FREE).
Refrigerate at least 2 hours before cutting.
Nutritions
Calories
72
Sodium
126mg
5% DV
Fat
4g
6% DV
Protein
3g
6% DV
Carbs
15g
5% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g8%
Monosaturated Fat1g8%
Cholesterol7mg2%
Sodium126mg5%
Potassium105mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar4g8%
Vitamin A197IU3%
Vitamin B60.61mg30%
Vitamin C1mg2%
Calcium102mg10%
Iron1mg7%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.