DessertsMarch 18, 2013
Calories
144
Sodium
81mg
3% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
32g
11% DV
Fiber
2g
9% DV
English Apple Cinnamon Pasties
599
4
2 medium apples, peeled and diced
1/4 cup sugar
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 Tbsp. flour
2 sheets Puff Pastry dough, thawed
3 Tbsp. Powdered Sugar + Water for glaze
1/4 cup sugar
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 Tbsp. flour
2 sheets Puff Pastry dough, thawed
3 Tbsp. Powdered Sugar + Water for glaze
1. Place the flour, sugar, cinnamon, and nutmeg in a large ziptop bag. Shake to mix well.
2. Chop the apples into small pieces and place in the bag. Zip and shake to coat the apple pieces well.
3. Open the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
81mg
3% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
32g
11% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.47g2%
Polysaturated Fat0.33000000000000007g2%
Monosaturated Fat0.6300000000000001g3%
Cholesterol0.9500000000000001mg0%
Sodium81mg3%
Potassium91mg2%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar18g37%
Vitamin A73IU1%
Vitamin B60.2mg10%
Vitamin C3mg5%
Calcium21mg2%
Iron0.92mg5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.