Desserts
Calories
144
Sodium
81mg
3% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
32g
11% DV
Fiber
2g
9% DV
English Apple Cinnamon Pasties
March 18, 2013
624
4
2 medium apples, peeled and diced
1/4 cup sugar
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 Tbsp. flour
2 sheets Puff Pastry dough, thawed
3 Tbsp. Powdered Sugar + Water for glaze
1/4 cup sugar
1 tsp. ground cinnamon
1/2 tsp. ground nutmeg
1 Tbsp. flour
2 sheets Puff Pastry dough, thawed
3 Tbsp. Powdered Sugar + Water for glaze
1. Place the flour, sugar, cinnamon, and nutmeg in a large ziptop bag. Shake to mix well.
2. Chop the apples into small pieces and place in the bag. Zip and shake to coat the apple pieces well.
3. Open the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
144
Sodium
81mg
3% DV
Fat
1g
2% DV
Protein
1g
3% DV
Carbs
32g
11% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat 0.47g 2%
Polysaturated Fat 0.33000000000000007g 2%
Monosaturated Fat 0.6300000000000001g 3%
Cholesterol 0.9500000000000001mg 0%
Sodium 81mg 3%
Potassium 91mg 2%
Protein 1g 3%
% DAILY VALUE*
Total Carbohydrate
Fiber 2g 9%
Sugar 18g 37%
Vitamin A 73IU 1%
Vitamin B6 0.2mg 10%
Vitamin C 3mg 5%
Calcium 21mg 2%
Iron 0.92mg 5%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
