Main DishesJune 30, 2015
Calories
346
Sodium
504mg
21% DV
Fat
33g
50% DV
Protein
6g
12% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Farfalle with Chciken in Sun Dried Tomato Olive Pesto Cream Sauce
114
A quick and easy dish that requires only one pot and one skillet.
6
12 ounces farfalle (bow tie) pasta
2 medium chicken breasts, about 1 pound
black pepper, to taste
Italian seasoning, to taste
1 tablespoon olive oil
2 tablespoon unsalted butter, divided
1 tablespoon grated parmesan cheese
3 cloves garlic, minced
1/2 cup low sodium chicken broth
1 cup heavy cream
1/4 cup shredded parmesan cheese
1/4 cup sun dried tomato olive pesto
2 medium chicken breasts, about 1 pound
black pepper, to taste
Italian seasoning, to taste
1 tablespoon olive oil
2 tablespoon unsalted butter, divided
1 tablespoon grated parmesan cheese
3 cloves garlic, minced
1/2 cup low sodium chicken broth
1 cup heavy cream
1/4 cup shredded parmesan cheese
1/4 cup sun dried tomato olive pesto
Cook pasta according to directions and drain. Return pasta to pot and add 1 tablespoon of butter and 1 tablespoon of grated parmesan cheese.
While pasta is cooking, season both sides of chicken with black...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
346
Sodium
504mg
21% DV
Fat
33g
50% DV
Protein
6g
12% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat15g76%
Polysaturated Fat1g11%
Monosaturated Fat16g100%
Cholesterol73mg24%
Sodium504mg21%
Potassium58mg1%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar2g4%
Vitamin A1418IU28%
Vitamin B60.48mg24%
Vitamin C1mg3%
Calcium178mg17%
Iron0.4600000000000001mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.