AppetizersApril 29, 2016
Calories
322
Sodium
105mg
4% DV
Fat
20g
30% DV
Protein
26g
52% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
Finger Lickin' Grilled Wings
48
Looking for the BEST Grilled Chicken Wings Recipe? You\\\'ve found it. This recipe is SIMPLE: just a wet rub, wings and a grill!
6
30 Chicken Wings, flats and drums
? Cup Olive Oil
1 TBSP Granulated Garlic Powder
1 TBSP Granulated Onion Powder
1 TSP Each: Cumin, Ground Mustard, Hungarian Paprika, Kosher Salt
½ TSP: Fresh Cracked Black Pepper
¼ TSP: Cayenne Powder
? Cup Olive Oil
1 TBSP Granulated Garlic Powder
1 TBSP Granulated Onion Powder
1 TSP Each: Cumin, Ground Mustard, Hungarian Paprika, Kosher Salt
½ TSP: Fresh Cracked Black Pepper
¼ TSP: Cayenne Powder
Preheat your gas grill with all burners on HIGH. Make sure that it is clean and at about 500 degrees before grilling.
In bowl large enough to fit all the wings, add in the olive oil and all the spices. Mix...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
322
Sodium
105mg
4% DV
Fat
20g
30% DV
Protein
26g
52% DV
Carbs
3g
1% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat6g31%
Polysaturated Fat4g29%
Monosaturated Fat8g55%
Cholesterol107mg36%
Sodium105mg4%
Potassium258mg7%
Protein26g52%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.1g0%
Vitamin A212IU4%
Vitamin B60.53mg26%
Vitamin C1mg2%
Calcium27mg2%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.