AppetizersJuly 04, 2015
Calories
187
Sodium
148mg
6% DV
Fat
5g
8% DV
Protein
9g
18% DV
Carbs
26g
8% DV
Fiber
1g
7% DV
Garlic cheese corn roll
36
boiled potatoeds stuffed with corn and cheese
8
Potatoes ( 4 to 5 mashed and boiled
Cheese( 2 cups grated)
corn 1 cup
Ginger garlic (crushed one tablespoon each)
green chilly (chopped 4 to 5)
Coriander ( chopped 2 tablespoon)
sesame seed ( 1 table spoon)l
fennel seeds ( 1 tablespoon)
red chilly Powder ( 1 tablespoon)
bread crumb (5 to 6 tablespoon)
salt to taste
oil to fry
Cheese( 2 cups grated)
corn 1 cup
Ginger garlic (crushed one tablespoon each)
green chilly (chopped 4 to 5)
Coriander ( chopped 2 tablespoon)
sesame seed ( 1 table spoon)l
fennel seeds ( 1 tablespoon)
red chilly Powder ( 1 tablespoon)
bread crumb (5 to 6 tablespoon)
salt to taste
oil to fry
Make a dough of potatoes with bread crumbs
add salt add salt red chilly powder mix well (bind it properly)
Keep it aside
now take grated cheese corn and mix it all with other ingredients
make a ball of dough press it with thumb for enough space for filling
now stuff cheese corn filling and lock it properly so that it does not break while frying give a shape of your choice
take a pan pour some oil in it when oil is hot deep fry till golden brown
serve hot with cheese dip
Nutritions
Calories
187
Sodium
148mg
6% DV
Fat
5g
8% DV
Protein
9g
18% DV
Carbs
26g
8% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.36g2%
Monosaturated Fat1g10%
Cholesterol20mg6%
Sodium148mg6%
Potassium262mg7%
Protein9g18%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar13g26%
Vitamin A245IU4%
Vitamin B60.060000000000000005mg3%
Vitamin C1mg2%
Calcium202mg20%
Iron1mg6%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.