Green Goddess Smootthie

January 21, 2013

701

1 cup ice water
1 scoop vanilla protein powder (optional)
3/4 cup fresh spinach
1 celery stalk, roughly chopped
1 kiwi, peeled and sliced
1/2 green apple, cored, roughly chopped
1/2 green pear, cored, roughly chopped
1/2 cucumber, peeled and chopped
1/2 avocado meat
8-10 ice cubes

In a high-speed blender, place all ingredients in the order they are listed. You want to make sure the spinach is weighted down by all the other ingredients to ensure everything gets mixed without chunks of...
See the full directions on my site

Nutritions

Calories
213

Sodium
127mg
5% DV

Fat
7g
11% DV

Protein
12g
24% DV

Carbs
36g
12% DV

Fiber
5g
23% DV