Main DishesJuly 29, 2016
Calories
200
Sodium
150mg
6% DV
Fat
16g
25% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
Grilled Asian Pork Tenderloin & Potatoes
28
Marinated & grilled Pork Tenderloin, finished with an Asian sauce. Served with my smashed & seasoned baby potatoes and dipping sauce. It was such a delicious, restaurant quality meal!
5
2 Small or 1 Large, Pork Tenderloin(s)
3+ Tablespoons, Olive Oil
1-2 Tablespoons, Fresh Rosemary, finely chopped
1 Tablespoon, Fresh Thyme, finely chopped
2 Garlic Cloves, peeled & sliced
S&P
Sauce:
2 Tablespoons, Tamari
1/4 Cup, Honey
1 Lime, Zest & Juice
1 Tablespoon, Fresh Ginger, minced
1 Teaspoon, Chili Paste
1 Tablespoon, Sesame Oil
1/2 Teaspoon, dried Oregano
1/2 Teaspoon, Cumin
1/2 Teaspoon, Garlic Powder
1 Teaspoon, Rice Vinegar
1 Tablespoon, Hoisin
Grilled Potatoes:
1 small bag, New or Fingerling Potatoes *(any type of small potato)
1 Tablespoon, Olive Oil
1 Teaspoon, Garlic Powder
1 Teaspoon, Italian Seasonings
2 Cloves, Garlic, rough chopped
S&P
1 Tablespoon Fresh Rosemary, finely chopped
Dipping Sauce for Potatoes:
1 Tablespoon, Mayo
1 Teaspoon, Creamy Horseradish
1 Teaspoon, Plain Greek Yogurt
1 Teaspoon, Dijon Mustard
S&P
3+ Tablespoons, Olive Oil
1-2 Tablespoons, Fresh Rosemary, finely chopped
1 Tablespoon, Fresh Thyme, finely chopped
2 Garlic Cloves, peeled & sliced
S&P
Sauce:
2 Tablespoons, Tamari
1/4 Cup, Honey
1 Lime, Zest & Juice
1 Tablespoon, Fresh Ginger, minced
1 Teaspoon, Chili Paste
1 Tablespoon, Sesame Oil
1/2 Teaspoon, dried Oregano
1/2 Teaspoon, Cumin
1/2 Teaspoon, Garlic Powder
1 Teaspoon, Rice Vinegar
1 Tablespoon, Hoisin
Grilled Potatoes:
1 small bag, New or Fingerling Potatoes *(any type of small potato)
1 Tablespoon, Olive Oil
1 Teaspoon, Garlic Powder
1 Teaspoon, Italian Seasonings
2 Cloves, Garlic, rough chopped
S&P
1 Tablespoon Fresh Rosemary, finely chopped
Dipping Sauce for Potatoes:
1 Tablespoon, Mayo
1 Teaspoon, Creamy Horseradish
1 Teaspoon, Plain Greek Yogurt
1 Teaspoon, Dijon Mustard
S&P
Marinate the Pork Loins: Remove the silver skin from the pork loins. Place the pork into a baking dish. Drizzle with olive oil and season with S&P, Rosemary and Thyme. Cut small slits in the pork and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
200
Sodium
150mg
6% DV
Fat
16g
25% DV
Protein
4g
8% DV
Carbs
7g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g54%
Polysaturated Fat0.6799999999999999g4%
Monosaturated Fat5g31%
Cholesterol56mg19%
Sodium150mg6%
Potassium197mg5%
Protein4g8%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar0.30000000000000004g0%
Vitamin A570IU11%
Vitamin B60.08mg4%
Vitamin C2mg4%
Calcium156mg15%
Iron0.18mg1%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.