Main DishesJuly 19, 2017
Calories
395
Sodium
826mg
34% DV
Fat
17g
26% DV
Protein
5g
10% DV
Carbs
70g
24% DV
Fiber
2g
11% DV
Grilled Pineapple Pepper Jelly Pork Chops
248
Pork chops are marinaded in a pineapple and pepper jelly mixture, then grilled and served alongside grilled pineapple in this delicious dinner dish!
6
3/4 cup + 2 tablespoons pineapple juice, divided
1 1/3 cups pepper jelly, divided
1 shallot, thinly sliced
1/4 cup chopped fresh cilantro
1/4 cup + 1 tablespoon olive oil, divided
2 teaspoons salt, divided
4-6 pork chops (boneless or bone-in)
1 teaspoon pepper
6 slices pineapple (canned or fresh)
1 1/3 cups pepper jelly, divided
1 shallot, thinly sliced
1/4 cup chopped fresh cilantro
1/4 cup + 1 tablespoon olive oil, divided
2 teaspoons salt, divided
4-6 pork chops (boneless or bone-in)
1 teaspoon pepper
6 slices pineapple (canned or fresh)
In a medium bowl, whisk together 3/4 cup pineapple juice, 1 cup pepper jelly, shallot, cilantro, 1/4 cup oil and 1 teaspoon salt.
Place pork chops in a large, resealable plastic bag and pour in the pepper...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
395
Sodium
826mg
34% DV
Fat
17g
26% DV
Protein
5g
10% DV
Carbs
70g
24% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g55%
Polysaturated Fat2g16%
Monosaturated Fat3g22%
Cholesterol14mg4%
Sodium826mg34%
Potassium347mg9%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar51g103%
Vitamin A216IU4%
Vitamin B60.38mg19%
Vitamin C35mg59%
Calcium38mg3%
Iron0.82mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.