Beverage

Healthy Pumpkin Smoothie

2
•1 Frozen Banana
•1 Cup frozen Canned Pumpkin
•1 cup milk (depends on how you like it)
•1/2 cup of vanilla non fat yogurt
•1 tsp of honey
•1 cup of ice
Blend it all together until creamy and smooth Enjoy! :)
See the full directions on my site
Nutritions

Calories
511

Sodium
512mg
21% DV

Fat
24g
37% DV

Protein
23g
47% DV

Carbs
50g
17% DV

Fiber
6g
26% DV