BeverageMarch 01, 2015
Calories
45
Sodium
6mg
0% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
How to Make Almond Milk
25
Yummy and healthy almond milk is a good alternative for traditional dairy milk and it is really easy to make.
6
1 cup almonds
3½ cups filtered water
3½ cups filtered water
Wash and rinse almonds with tap water then place them in a big cup or bowl. Add the filtered water and soak them for 6-8 hours.
Transfer into blender or just use stab mixer and blend on highest speed for a...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
45
Sodium
6mg
0% DV
Fat
5g
7% DV
Protein
2g
5% DV
Carbs
7g
2% DV
Fiber
1g
7% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g10%
Monosaturated Fat1g12%
Cholesterol1mg0%
Sodium6mg0%
Potassium38mg1%
Protein2g5%
% DAILY VALUE*
Total Carbohydrate
Fiber1g7%
Sugar1g3%
Vitamin A1.0IU0%
Vitamin B61mg69%
Vitamin C1mg2%
Calcium22mg2%
Iron1mg9%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.