BeverageApril 04, 2014
Calories
17
Sodium
6mg
0% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
4g
16% DV
Lemon Water Cleanse
119
So I have been having some springtime sniffles the past couple of day's. I thought I would make myself a cleanse. Here is my recipe for lemon water cleanse. One of the little known benefits of lemon juice is its anti-aging properties. The acid from the lemon juice contain concentrated levels of antioxidants, which help flush out toxins and free radicals from the body. The process of detoxing allows proper cell regeneration, which then manifests by way of glowing and younger looking sk
8
2 quarts water
Juice of one lemon
2 lemons, thinly sliced
Ice
Juice of one lemon
2 lemons, thinly sliced
Ice
Combine all ingredients and and place in fridge for a bit to allow flavors to infuse. Once pitcher is chilled, serve and enjoy!
See the full directions on my site
See the full directions on my site
Nutritions
Calories
17
Sodium
6mg
0% DV
Fat
7g
11% DV
Protein
3g
6% DV
Carbs
7g
2% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g11%
Polysaturated Fat2g15%
Monosaturated Fat2g14%
Cholesterol2mg0%
Sodium6mg0%
Potassium75mg2%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar1g2%
Vitamin A14IU0%
Vitamin B62mg120%
Vitamin C30mg50%
Calcium38mg3%
Iron2mg14%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.