SoupsJune 22, 2017
Calories
298
Sodium
1274mg
53% DV
Fat
17g
26% DV
Protein
22g
44% DV
Carbs
12g
4% DV
Fiber
4g
17% DV
LIGHT GREEK LEMON CHICKEN ORZO SOUP
31
Light Greek Lemon Chicken Orzo Soup is an easy one-pot weeknight dinner using rotisserie chicken, chicken broth, fresh herbs and lemon with orzo.
8
4 cups of rotisserie chicken or 3 chicken breast cooked and diced.
2 32 oz. boxes of chicken broth
3 carrots, peeled and diced
3 celery stalks, diced
3-4 sprigs fresh thyme
1 teaspoon extra virgin olive oil
2 cups orzo pasta
1 TBS ground thyme
1 TBS salt
1 TBS pepper
Juice and zest from 1 large lemon or 2 small lemons
2 32 oz. boxes of chicken broth
3 carrots, peeled and diced
3 celery stalks, diced
3-4 sprigs fresh thyme
1 teaspoon extra virgin olive oil
2 cups orzo pasta
1 TBS ground thyme
1 TBS salt
1 TBS pepper
Juice and zest from 1 large lemon or 2 small lemons
In a large soup pot, heat olive oil on medium high.
Add carrots and celery and cook for 5 minutes on medium.
Add chicken broth.
Add ground thyme, salt and pepper.
Add chicken and fresh thyme.
Bring to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
298
Sodium
1274mg
53% DV
Fat
17g
26% DV
Protein
22g
44% DV
Carbs
12g
4% DV
Fiber
4g
17% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat5g26%
Polysaturated Fat4g25%
Monosaturated Fat7g48%
Cholesterol85mg28%
Sodium1274mg53%
Potassium487mg13%
Protein22g44%
% DAILY VALUE*
Total Carbohydrate
Fiber4g17%
Sugar5g10%
Vitamin A9004IU180%
Vitamin B60.8400000000000001mg42%
Vitamin C7mg12%
Calcium67mg6%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.