Main DishesJune 02, 2014
Calories
111
Sodium
323mg
13% DV
Fat
3g
4% DV
Protein
5g
11% DV
Carbs
17g
6% DV
Fiber
2g
9% DV
Lime Marinated Grilled Chicken w/ Salsa Verde
30
Boneless chicken breast first marinates in a lime concoction, ensuring it stays juicy and tender. It is then topped w/ an easy salsa verde. The flavors are bursting w/ freshness!
5
For the Marinade:
4 boneless skinless chicken breasts
2 limes, juiced
1/2 C olive oil
3 T honey
2 cloves garlic, minced
1/2 t salt
1/8 t freshly ground black pepper
For the Salsa Verde:
10 tomatillos, halved
1 sweet onion, chopped
1/2 C fresh cilantro, chopped
1/2 lime, juiced
1 jalapeno pepper, (seeded for less heat or leave some seeds if you prefer the heat) chopped
1/8-1/4 t salt (to taste)
4 boneless skinless chicken breasts
2 limes, juiced
1/2 C olive oil
3 T honey
2 cloves garlic, minced
1/2 t salt
1/8 t freshly ground black pepper
For the Salsa Verde:
10 tomatillos, halved
1 sweet onion, chopped
1/2 C fresh cilantro, chopped
1/2 lime, juiced
1 jalapeno pepper, (seeded for less heat or leave some seeds if you prefer the heat) chopped
1/8-1/4 t salt (to taste)
Whisk together lime juice, olive oil, honey, garlic, salt and pepper. Place chicken in a resealable plastic bag and pour marinade over chicken. Seal bag and massage chicken and marinade to make sure...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
111
Sodium
323mg
13% DV
Fat
3g
4% DV
Protein
5g
11% DV
Carbs
17g
6% DV
Fiber
2g
9% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.9199999999999999g4%
Polysaturated Fat0.9200000000000002g5%
Monosaturated Fat1g7%
Cholesterol15mg5%
Sodium323mg13%
Potassium295mg8%
Protein5g11%
% DAILY VALUE*
Total Carbohydrate
Fiber2g9%
Sugar13g27%
Vitamin A509IU10%
Vitamin B60.29mg14%
Vitamin C33mg55%
Calcium20mg2%
Iron0.81mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.