DessertsJune 17, 2017
Calories
452
Sodium
411mg
17% DV
Fat
18g
29% DV
Protein
17g
35% DV
Carbs
49g
16% DV
Fiber
2g
11% DV
Manti with Yoghurt Sauce
57
The recipe below instructs you how to hand make the manti from scratch. We purchased fresh manti from the market. You can also purchase dried manti from Amazon.
4
Manti Dough
2 cups flour, all purpose (plain) *
1/2 tsp salt
2 eggs
1/2 tsp water as needed
Manti Filling
1/2 lb ground (minced) lamb *
salt, ground sea to taste
black pepper, ground to taste
Yogurt Paprika Sauce
1 lb yogurt thick, Turkish style*
3 cloves garlic finely chopped
3 tbsp butter unsalted
1/2 tsp paprika, mild or hot if you prefer*
1/2 tsp mint, dried dried
2 cups flour, all purpose (plain) *
1/2 tsp salt
2 eggs
1/2 tsp water as needed
Manti Filling
1/2 lb ground (minced) lamb *
salt, ground sea to taste
black pepper, ground to taste
Yogurt Paprika Sauce
1 lb yogurt thick, Turkish style*
3 cloves garlic finely chopped
3 tbsp butter unsalted
1/2 tsp paprika, mild or hot if you prefer*
1/2 tsp mint, dried dried
Combine the flour and salt in a mixing bowl. Lightly beat the eggs and then add these to the flour mixture. Combine well. If the mixture is too dry add the water. Add further water if needed. Knead in the...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
452
Sodium
411mg
17% DV
Fat
18g
29% DV
Protein
17g
35% DV
Carbs
49g
16% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat10g52%
Polysaturated Fat1g10%
Monosaturated Fat6g43%
Cholesterol63mg21%
Sodium411mg17%
Potassium238mg6%
Protein17g35%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar1g2%
Vitamin A431IU8%
Vitamin B60.16000000000000003mg8%
Vitamin C1mg2%
Calcium22mg2%
Iron3mg21%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.