AppetizersOctober 21, 2014
Calories
118
Sodium
702mg
29% DV
Fat
7g
12% DV
Protein
2g
4% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
Mexican Relish Dip
3
For some people (okay, for Kansas City and San Francisco fans) baseball is still going on. Isn't it AMAZING!? I have never been so excited about baseball in my life! The last time the Royals won the World Series I was 9 years old! NINE! Yes, that makes me 38 for those that don't want to do the math. Anyway, my oldest son is now 9 (and a big baseball fan) and I think it would be so incredibly cool if they could pull out a win in this thing. So, today I'm sharing a great dip
8
3 (4 oz.) can chopped green chiles
1 (4 1/2 oz.) can chopped black olives
4 1/2 oz. sliced green olives
4 green onions, sliced
1 (10 oz.) can Rotel tomatoes
2 T. olive oil
2 T. white vinegar
1/8 t. garlic powder
1/2 t. salt
1 (4 1/2 oz.) can chopped black olives
4 1/2 oz. sliced green olives
4 green onions, sliced
1 (10 oz.) can Rotel tomatoes
2 T. olive oil
2 T. white vinegar
1/8 t. garlic powder
1/2 t. salt
Mix all ingredients in a medium bowl, cover and refrigerate for a couple of hours. Serve with tortilla chips.
See the full directions on my site
See the full directions on my site
Nutritions
Calories
118
Sodium
702mg
29% DV
Fat
7g
12% DV
Protein
2g
4% DV
Carbs
14g
4% DV
Fiber
4g
16% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g7%
Polysaturated Fat1g7%
Monosaturated Fat5g33%
Cholesterol1mg0%
Sodium702mg29%
Potassium208mg5%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber4g16%
Sugar6g12%
Vitamin A171IU3%
Vitamin B60.6300000000000001mg31%
Vitamin C14mg24%
Calcium48mg4%
Iron1mg8%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.