AppetizersApril 30, 2014
Calories
37
Sodium
12mg
0% DV
Fat
0.76g
1% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
Mini Stuffed Tomatoes
11
Easy appetizer with simple ingredients.
16
16 cherry tomatoes
1/4 cup raw almonds
1/4 red bell pepper
1 tablespoon peanut butter
1 minced garlic clove
1 teaspoon minced onion
1/2 tablespoon fresh lemon juice
1/4 cup raw almonds
1/4 red bell pepper
1 tablespoon peanut butter
1 minced garlic clove
1 teaspoon minced onion
1/2 tablespoon fresh lemon juice
Trim off the top of the tomatoes, and then scoop out the middle of the tomatoes to make little cups. (Save the flesh for other dishes, such as tomato sauce or salad.) If the tomatoes don’t stand still, you can trim the bottoms to make them flat.
Put almond, red bell pepper, peanut butter, garlic and onion into food processor and mix. Finally, add the lemon juice and pulse for a few seconds.
Put the almond paste into the tomato “cups” and serve in a plate.
Nutritions
Calories
37
Sodium
12mg
0% DV
Fat
0.76g
1% DV
Protein
1g
3% DV
Carbs
6g
2% DV
Fiber
1g
6% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat0.16999999999999998g0%
Polysaturated Fat0.25g1%
Monosaturated Fat0.33999999999999997g2%
Cholesterol1mg0%
Sodium12mg0%
Potassium365mg10%
Protein1g3%
% DAILY VALUE*
Total Carbohydrate
Fiber1g6%
Sugar4g8%
Vitamin A1242IU24%
Vitamin B60.13mg6%
Vitamin C21mg35%
Calcium17mg1%
Iron0.48000000000000004mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.