Nightshade-free Black Beans And Rice

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  • Nightshade-free Black Beans And Rice

This is a delicious dish that we first had in the Yucatan Peninsula. I added cilantro to make up for the green pepper and ham that the original recipe calls for, since we can not have them. This is one of our favorite dishes that I also make into a soup in the winter.

Nightshade-free Black Beans And Rice

Also seen on Cooking Without Nightshades, Gluten & More

Ingredients

1 pound black beans ( dried )
6 cups water ( start with 8 cups water for soup )
1 cup onion ( chopped )
1 clove(s) garlic ( minced )
1 tablespoon olive oil
2 bay leaves
4 cilantro ( springs of cilantro. optional )
1 teaspoon salt
1/8 teaspoon white pepper ( ground white pepper )
1/4 cup rice vinegar ( optional )

Directions


Garnish with your choice of the following:

   white rice, cooked
   avocados
   onions
   sour cream
   radishes
   limes
   shredded cheese

Servings

8

From Cooking Without Nightshades, Gluten & More

Adapted from Adapted from Woman's Day Encyclopedia of Cookery Vol. 2

 

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