Main DishesApril 01, 2015
Calories
6392
Sodium
11691mg
487% DV
Fat
138g
212% DV
Protein
301g
603% DV
Carbs
959g
326% DV
Fiber
69g
277% DV
One Pot Chicken Enchilada Pasta
64
Do you ever get tired of making a mess of the kitchen while trying to feed your family? If so, this one pot meal is perfect for you! A great Mexican dish without all of the fuss!
2 tbsp. extra virgin olive oil
2 cloves garlic, minced
1/2 small onion, diced
1 lb. cooked chicken, cubed or shredded
1/2 taco seasoning packet
2 c. chicken broth
1 (19 oz.) can red enchilada sauce
2 1/2 c. brown rice pasta
2 c. shredded cheddar cheese
1 (2.25 oz.) can sliced olives
Cilantro for garnish, optional
2 cloves garlic, minced
1/2 small onion, diced
1 lb. cooked chicken, cubed or shredded
1/2 taco seasoning packet
2 c. chicken broth
1 (19 oz.) can red enchilada sauce
2 1/2 c. brown rice pasta
2 c. shredded cheddar cheese
1 (2.25 oz.) can sliced olives
Cilantro for garnish, optional
In a large 5 qt. casserole pot, sauté garlic and onions in olive oil over medium low heat until softened. Add chicken and taco seasoning; stir to coat evenly. Add pasta, chicken broth and enchilada sauce to...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
6392
Sodium
11691mg
487% DV
Fat
138g
212% DV
Protein
301g
603% DV
Carbs
959g
326% DV
Fiber
69g
277% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat46g230%
Polysaturated Fat27g169%
Monosaturated Fat65g406%
Cholesterol418mg140%
Sodium11691mg487%
Potassium5406mg154%
Protein301g603%
% DAILY VALUE*
Total Carbohydrate
Fiber69g277%
Sugar27g54%
Vitamin A2515IU50%
Vitamin B65mg299%
Vitamin C98mg163%
Calcium2180mg218%
Iron26mg148%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.