Side DishesMarch 02, 2016
Calories
304
Sodium
247mg
10% DV
Fat
22g
33% DV
Protein
5g
10% DV
Carbs
1g
0% DV
Fiber
0.7000000000000001g
2% DV
Parmesan Fiesta Corn
17
Drool worthy Parmesan Fiesta Corn on the Cob to make tonight. This is melt in your mouth good!
2
2 tablespoons butter (melted)
1 teaspoon Mrs. Dash Fiesta Lime Seasoning
1/2 teaspoon Mrs. Dash Garlic & Herb Seasoning
2 Large ears of corn (shucked)
1/4 cup red wine
2 tablespoons grated parmesan cheese
parsley to garnish
1 teaspoon Mrs. Dash Fiesta Lime Seasoning
1/2 teaspoon Mrs. Dash Garlic & Herb Seasoning
2 Large ears of corn (shucked)
1/4 cup red wine
2 tablespoons grated parmesan cheese
parsley to garnish
In a bowl, mix the butter, and two seasonings.
Heat a skillet over medium heat. Brush the two ears of corn with the seasoning mix. Place in the skillet. Add the wine.
Cover and cook over low heat for 20...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
304
Sodium
247mg
10% DV
Fat
22g
33% DV
Protein
5g
10% DV
Carbs
1g
0% DV
Fiber
0.7000000000000001g
2% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat11g58%
Polysaturated Fat2g13%
Monosaturated Fat8g50%
Cholesterol40mg13%
Sodium247mg10%
Potassium53mg1%
Protein5g10%
% DAILY VALUE*
Total Carbohydrate
Fiber0.7000000000000001g2%
Sugar0.5g1%
Vitamin A484IU9%
Vitamin B60.2mg10%
Vitamin C0.7999999999999999mg1%
Calcium173mg17%
Iron0.43000000000000005mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.