Parmesan Roasted Broccoli
5
Parmesan Roasted Broccoli- Broccoli & almonds roasted to perfection with lemon juice & topped with shredded parmesan cheese is delicious with every bite! Weight Watchers friendly.
6
2 Medium Broccoli Heads
ΒΌ Cup Olive Oil
Juice of 1 Lemon
3 Cloves Garlic
1 Teaspoons Salt
1 Teaspoon Pepper
Pinch Red Pepper Flakes
3 Tablespoons Whole Almonds
2 Tablespoons Shredded Parmesan Cheese
ΒΌ Cup Olive Oil
Juice of 1 Lemon
3 Cloves Garlic
1 Teaspoons Salt
1 Teaspoon Pepper
Pinch Red Pepper Flakes
3 Tablespoons Whole Almonds
2 Tablespoons Shredded Parmesan Cheese
Nutritions
Calories
119
Sodium
480mg
20% DV
Fat
9g
15% DV
Protein
3g
6% DV
Carbs
4g
1% DV
Fiber
1g
5% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat2g10%
Polysaturated Fat0.99g6%
Monosaturated Fat6g42%
Cholesterol3mg1%
Sodium480mg20%
Potassium122mg3%
Protein3g6%
% DAILY VALUE*
Total Carbohydrate
Fiber1g5%
Sugar0.9g1%
Vitamin A228IU4%
Vitamin B60.18000000000000002mg9%
Vitamin C27mg46%
Calcium79mg7%
Iron0.47mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.