Appetizers

Quick Eggplant Dip

22

No time to cook the eggplant? Make it into a dip!

4
1 organic eggplant
1 tablespoon black or white sesame
1 tablespoon olive oil
¼ teaspoon salt
1 garlic clove
Juice from 1 small lemon
½ tablespoon ketchup
1 teaspoon Dijon mustard
Peel and cut the eggplant into chunks. Put eggplant, sesame seeds, olive oil, salt, garlic and lemon juice in a food processor or blender, mix until smooth. Add in ketchup and Dijon mustard, blend again for few seconds. Remove the eggplant dip, place in a bowl, and garnish with chopped green onion. Serve with rice, bread, or salad greens.
Nutritions

Calories
43

Sodium
196mg
8% DV

Fat
3g
4% DV

Protein
0.5g
1% DV

Carbs
3g
1% DV

Fiber
1.0g
4% DV