AppetizersFebruary 21, 2014
Calories
137
Sodium
86mg
3% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
Quick Mini Tomato Pizza
24
No time to make pizza dough? Use toast bread for the crust, and make a quick filling from fresh tomatoes!
4
2 toast bread
1 tablespoon olive oil
½ onion, chopped
1 garlic clove, minced
½ teaspoon dried basil
1 cup chopped tomato
1/8 teaspoon salt
1/8 teaspoon ground black pepper
5 cherry tomatoes
1 tablespoon olive oil
½ onion, chopped
1 garlic clove, minced
½ teaspoon dried basil
1 cup chopped tomato
1/8 teaspoon salt
1/8 teaspoon ground black pepper
5 cherry tomatoes
Use a big round cookie cutter to cut toast bread into 2 round slices.
To make filling: Heat oil, sauté onion and garlic until fragrant, then add basil and tomato, cover and simmer for about 15 minutes, until the tomato chunks become a sticky paste. Add salt and pepper to taste and mix well.
Cut cherry tomatoes into round slices.
Put tomato filling on top of the bread, spread to cover the entire surface.
Add tomato slices all over, and the pizza is ready.
Nutritions
Calories
137
Sodium
86mg
3% DV
Fat
7g
11% DV
Protein
2g
4% DV
Carbs
11g
3% DV
Fiber
2g
11% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat1g9%
Polysaturated Fat1g7%
Monosaturated Fat4g28%
Cholesterol2mg0%
Sodium86mg3%
Potassium566mg16%
Protein2g4%
% DAILY VALUE*
Total Carbohydrate
Fiber2g11%
Sugar6g13%
Vitamin A1862IU37%
Vitamin B60.31mg15%
Vitamin C33mg55%
Calcium32mg3%
Iron0.76mg4%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.