Side DishesSeptember 17, 2014
Calories
1720
Sodium
4105mg
171% DV
Fat
24g
38% DV
Protein
91g
182% DV
Carbs
284g
96% DV
Fiber
71g
287% DV
Ranch Style Beans
3
These Ranch Style Beans are perfect as a side dish. My families favorite way to have this dish is on a hamburger.
1 tablespoon vegetable oil
1 cup onion, chopped
1 clove garlic, minced
1 cup green bell pepper, chopped
14.5 ounce diced tomatoes, drained
16 ounce pinto beans with liquid
1 tablespoon dry ranch salad dressing mix
1/4 teaspoon chipotle chile pepper
1 1/2 teaspoons salt
1/2 teaspoon black pepper
1 cup onion, chopped
1 clove garlic, minced
1 cup green bell pepper, chopped
14.5 ounce diced tomatoes, drained
16 ounce pinto beans with liquid
1 tablespoon dry ranch salad dressing mix
1/4 teaspoon chipotle chile pepper
1 1/2 teaspoons salt
1/2 teaspoon black pepper
Heat oil in a medium saucepan.
Add onion, garlic and bell pepper.
Saute until tender.
Add the tomatoes, beans, dry dressing mix, chipotle, salt and pepper.
Cover and simmer 30 minutes
See the full directions on my site
See the full directions on my site
Nutritions
Calories
1720
Sodium
4105mg
171% DV
Fat
24g
38% DV
Protein
91g
182% DV
Carbs
284g
96% DV
Fiber
71g
287% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat13g69%
Polysaturated Fat4g26%
Monosaturated Fat6g42%
Cholesterol9mg3%
Sodium4105mg171%
Potassium6748mg192%
Protein91g182%
% DAILY VALUE*
Total Carbohydrate
Fiber71g287%
Sugar32g64%
Vitamin A2765IU55%
Vitamin B63mg192%
Vitamin C77mg129%
Calcium559mg55%
Iron22mg122%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.