AppetizersAugust 25, 2014
Calories
523
Sodium
16629mg
692% DV
Fat
37g
57% DV
Protein
6g
12% DV
Carbs
27g
9% DV
Fiber
3g
15% DV
Roasted Corn & Jalapeno Dip
236
Roasted corn and Jalapenos baked in a cheesy dip.
6
3 ears fresh corn, shucked
1 tablespoon olive oil
Salt and pepper, to taste
8 ounces cream cheese
1/2 cup mayonaisse
1 cup Mexican cheese blend
1 clove garlic, minced
1/2 teaspoon chili powder
1 teaspoon chopped chipotles in adobo (from a can)
2 jalapeno peppers, seeded and minced
1 red bell pepper, chopped
2 green onions, chopped
1/4 cup fresh cilantro, chopped
1 tablespoon olive oil
Salt and pepper, to taste
8 ounces cream cheese
1/2 cup mayonaisse
1 cup Mexican cheese blend
1 clove garlic, minced
1/2 teaspoon chili powder
1 teaspoon chopped chipotles in adobo (from a can)
2 jalapeno peppers, seeded and minced
1 red bell pepper, chopped
2 green onions, chopped
1/4 cup fresh cilantro, chopped
Preheat grill for medium-high heat.
Brush corn cobs with olive oil and sprinkle with salt and pepper.
Grill corn, turning frequently, until hot and lightly charred all over, 10-15 minutes. Let cool and...
See the full directions on my site
See the full directions on my site
Nutritions
Calories
523
Sodium
16629mg
692% DV
Fat
37g
57% DV
Protein
6g
12% DV
Carbs
27g
9% DV
Fiber
3g
15% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat12g61%
Polysaturated Fat3g22%
Monosaturated Fat21g134%
Cholesterol48mg16%
Sodium16629mg692%
Potassium414mg11%
Protein6g12%
% DAILY VALUE*
Total Carbohydrate
Fiber3g15%
Sugar6g13%
Vitamin A1201IU24%
Vitamin B61mg63%
Vitamin C46mg77%
Calcium211mg21%
Iron3mg20%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.