DessertsSeptember 09, 2013
Calories
401
Sodium
562mg
23% DV
Fat
3g
6% DV
Protein
17g
34% DV
Carbs
37g
12% DV
Fiber
3g
14% DV
Roasted Peach Vegan Ice Cream
133
Roasted Peach Ice Cream: Vegan, Dairy-Free, Refined Sugar-Free and Delicious!
5
2 Ripe Peaches (or more)
1 Tb Coconut Oil
2 Tb Maple Syrup
1/3 Cup Maple Syrup
1/4 tsp Cinnamon
1½ Cups Full Fat Coconut Milk (in the can) *Refrigerate Over Night*
1½ Cups Vanilla or Plain Coconut Milk in the carton (I used Silk)
1 Tb Coconut Oil
2 Tb Maple Syrup
1/3 Cup Maple Syrup
1/4 tsp Cinnamon
1½ Cups Full Fat Coconut Milk (in the can) *Refrigerate Over Night*
1½ Cups Vanilla or Plain Coconut Milk in the carton (I used Silk)
Nutritions
Calories
401
Sodium
562mg
23% DV
Fat
3g
6% DV
Protein
17g
34% DV
Carbs
37g
12% DV
Fiber
3g
14% DV
PER SERVING *
% DAILY VALUE*
Fat
Saturated Fat3g16%
Polysaturated Fat0.14g0%
Monosaturated Fat0.6000000000000001g3%
Cholesterol6mg2%
Sodium562mg23%
Potassium389mg11%
Protein17g34%
% DAILY VALUE*
Total Carbohydrate
Fiber3g14%
Sugar33g67%
Vitamin A258IU5%
Vitamin B60.16mg8%
Vitamin C6mg11%
Calcium124mg12%
Iron0.45mg2%
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.